Join Laura Frank, Tricia Rock and the women of Helm Salon for relaxing oil scalp massage and reiki while you embark on your journey with sound healing, breath work, meditation and deep connection.

The sound healing (singing bowls, chanting/singing, various other instruments), breath work and meditation guide the participant into a receptive and relaxed state for healing, introspection, illumination and stability. Participants will lie on the floor with the support of bolsters and blankets for most of the experience but there may be some light stretching and qigong, so dress comfortably and warm in the chilly months. Layers, warm socks, and an extra blanket is encouraged for your comfort during the cold months. No experience is necessary. Please bring a yoga mat if you have one. We have a few extras if you do not.
*This event usually sells out so please register and purchase your ticket in advance.*